Disciplina


4.2 ( 9632 ratings )
仕事効率化 ヘルスケア/フィットネス
開発者 sergio treiger
無料

Your doctor says you need to take at least two liters of water per day, but you have no idea of how many drinks did you take today.

You should take no more than four cups of coffee a day, but how many do you usually take?

Do you want to control the number of cigarettes you smoke per day?

Now you have Discipline.

Know thyself! Monitor your habits and change!